#why am i so into this

[butchfalin]

the funniest meltdown ive ever had was in college when i got so overstimulated that i could Not speak, including over text. one of my friends was trying to talk me through it but i was solely using emojis because they were easier than trying to come up with words so he started using primarily emojis as well just to make things feel balanced. this was not the Most effective strategy... until. he tried to ask me "you okay?" but the way he chose to do that was by sending "👉🏼👌🏼❓" and i was so shocked by suddenly being asked if i was dtf that i was like WHAT???? WHAT DID YOU JUST SAY TO ME?????????? and thus was verbal again

[poorly-drawn-mdzs]

Expertise can't help you here.

[librarianpirate]

[mysillycomics]

[pebblume]

chilshi week day 5: cuddling + kiss

stills under the cut!

[theenemyod]

I think people should be allowed to sleep in the same bed in a non sexual and non romantic way. I think cuddles can happen non sexually and non romantically. I think most acts of affection are non sexual and non romantic until you make it sexual or romantic (other than the obvious things like actual sex is sexual)

[shepscapades]

I wish you coulda seen the look on my face when I glanced at Bdubs’ comment section for his wild life ep2

[hinamie]

10 years later

[lilislegacy]

imagine being someone at new rome university and not knowing percy is the same guy as “percy jackson, son of poseidon, two-time hero of olympus, former praetor” because the thought doesn’t even cross your mind. like… he’s percy. he’s a total frat boy. on a normal night, he walks into a party, refers to everyone as bro or dude, socializes with every living (and not-living) person in the room, makes at least 50 sarcastic comments, plays 12 rounds of beer pong, drinks way too much, and then skates around campus on his skateboard yelling “I LOVE NEW YORK” (which makes no sense, because they’re in california) until someone calls his girlfriend to come get him.

and then one day there’s an attack, and frat boy percy is all of a sudden a fighting machine. he’s yelling battle cries alongside the praetors frank zhang and hazel levesque as they lead everyone into battle. (why is he with the praetors? and why…. why in the world do the praetors seem to be following his lead?) his sword slashes through armies of monsters faster than you’ve ever seen. he’s controlling the entire river surrounding the camp, creating huge waves as tall as skyscrapers that crash down all around him, wiping out monsters and causing mass destruction to his enemies’ ranks. the sky is suddenly dark above you, ice-cold water droplets are slashing through the air, and the wind is blowing so aggressively that it’s making it hard to stand up steadily. because he’s somehow created a hurricane.

and he looks terrifying. you can feel the power radiating off of him. he’s like a god. or maybe a monster. it’s hard to tell. you’re a little scared of him, to be honest. but also in total awe, because it’s extraordinary. he’s extraordinary.

frat boy percy is not who you thought he was.

[stil-lindigo]

frankly, the people whose kneejerk reaction to bisan asking for a global strike form the 21st-28th is to say that it takes years to organize a general strike are really unhelpful! no one is saying otherwise, but palestine will be a smoking crater if we all wait for years to do anything - bisan is asking us to do something now. Like are we only supposed to do something if we can do it perfectly??? At some point it’s a valid critique about the work that goes into social movement, and at another point I feel like some people are just trying to absolve themselves from not putting any effort into observing a week of economic inaction.

like idk! I get it, okay! People have bills to pay that don’t magically go away for a strike, we don’t have nearly enough social infrastructure in place to support people to fully stop going to work for a week. But fuck, dude! Stop immediately responding in such a defeatist way! Cut out unnecessary purchases! Try to shop local! Put more effort into promoting Palestinian voices online! Attend a protest, call a local rep, do something!

[officialspec]

can i say something. for years i thought the joke of the song short skirt/long jacket by cake was that he wanted a woman who was hung like a horse. like i thought when he says jacket it was a last-second fakeout because he very obviously meant to say cock. and the rest of the things in the song were just her personality and interests. which were secondary to her awesome penis

[moonscape]

[foolsocracy]

put dick on a team and trust he will make sure they can perform as an acrobat troop

[madlori]

My ankle journey

I am sharing this with all you good people on the dash because I am so fucking mad it took so long for me to learn it and if I can spare one (1) person the agony it will be worth it.

So for like...oh, 8 or 9 months, I've been struggling with pain/inflammation/tendinitis in my left Achilles tendon. I don't know what caused it. It just started up (welcome to middle age, this shit happens). It wasn't severe enough to be debilitating, but it was annoying and limiting. It was also intermittent, in that some days it would be very painful and other days hardly at all. The kind of shoe I was wearing affected it a lot.

Now, I have bone spurs on both heels (it's just a thing that happens as you get older sometimes). I'm also aware that heel pain is usually the result of tight calf muscles that pull and irritate the tendon. I tried stretching that calf muscle. You know the stretch, this bitch right here:

I did it all the time. I also iced the ankle after walking for awhile, hoping to avoid inflammation. Results were...unsatisfying.

I went to:

A chiropractor

A podiatrist

A physical therapist

A bodywork coach

They all gave me some variation on the "strengthen your calf muscle, stretch your calf muscle" advice. I continued doing this without results.

I was getting frustrated, and a little afraid that this was just my life now. Finally, I thought...maybe some targeted massage might help. I asked for rec on a local FB site and was pointed to a woman who specializes in therapeutic massage including cupping, etc.

I went to her a week ago.

She spent over half our first session working on my left lower leg. Within about 10 minutes of making my eyes water, she uttered the sentence I did not know I had been waiting to hear:

"Oh, it's your soleus."

Excuse me, what?

"It's your soleus that's the culprit. It's all tied up and stiff." She started digging into it and I felt literal sparks run up my leg as she released adhesions and got the muscle moving a little. When she finally put the leg down, it felt like it was on fire with all the blood rushing into it.

She said, "You'll need to stretch your soleus. It'll clear up, but it'll take a bit of time - tendons take ages to heal."

But I HAVE been stretching.

"No, you haven't. The usual straight-leg calf stretch only stretches the gastrocnemius, that's the big belly muscle in your calf. That's not your problem. That stretch doesn't stretch the soleus. Don't worry, I'll show you how to stretch it."

My mind is spinning.

So here are the muscles in question:

The gastroc (as the pros call it) just attaches down the back but the soleus runs underneath it from the knee around the side to the heel. The lower part above the ankle is where it typically gets tight and forms adhesions.

To stretch it, you do the same calf thing where you put your foot back and press your heel to the ground, but you have to do it with your KNEE BENT:

The bent knee keeps the gastroc from engaging. It's one of those selfish muscles (like traps) - if you give it an inch, it'll just take over and prevent other muscles from working or stretching. There are other ways to stretch the soleus but this is the easiest and you can literally do it anywhere. I've been doing it while standing and waiting for things (the elevator to come, the toast to toast). You just put the heel back and bend the knee. It's kind of like curtseying.

The minute I did this stretch, I could FEEL where it was pulling on my tendon. I knew that THIS had been the problem.

The massage therapist also told me to stop icing my heel. She said icing is for an acute injury, but a more chronic aggravation needs heat, to increase blood flow for healing. She recommended elevation with heat every day (I've been doing it in bed during "phone before bed" time).

I have been doing the soleus stretch at least half a dozen times a day for almost a week, and the ankle is at least 70% better. It is still a little tight and tender, but the improvement is significant. I think a few more weeks will have it feeling normal.

I am...blown away by this. This massage therapist was able to pinpoint an issue in only a few minutes that eluded all the other professionals I saw. I can't wait to go back to her and have her solve all my other problems, tbh.

[reinbouxsworld]

Silly doodles of silly skeleton boy 💀🤲

[batfam-stuff-posts-0]